Programs

The Program "The Path to Myself"

Class for 8-13-year-old children.

One of the main goals of this program is to draw a child’s attention to his inner world and show him his inner treasures.

The lessons are designed to be interesting and fun and include: developmental games, role playing, reading stories, making up our own stories, acting out and analyzing difficult situations.

Goals:

Development of emotional intelligence
Development of self-knowledge — the ability to recognize his or her own emotions, name them, and express them openly.
Development of the skills necessary to manage emotions in a conflict situation.
Development of creativity and imagination.
Development of empathy and compassion.
Development of anger management skills.
Formation of a positive relationship to his or her self.
Familiarity with the concepts: “my inner world”, “my character”, and “we are all different”.
Awareness of personal characteristics and strengths; understanding that he or she is unique and special.
Kids will build their own tool kit of healthy coping strategies and learn stress.
Management skills.

Attachment Based Parenting

Attachment parenting is based on the idea that babies learn to trust and thrive when their needs are consistently met by a caregiver early in life. Children who never experience this secure attachment early in life, don't learn to form healthy attachments later in life. They suffer from insecurity, lack of empathy, and, in extreme cases, anger and attachment disorders.

Attachment parenting focuses on the nurturing connection that parents can develop with their children. That nurturing connection is viewed as the ideal way to raise secure, independent, and empathetic children.

This program provides parents with both the theoretical fundamentals of what is attachment theory as well as how to apply attachment principles in your life with your child.

You will come away from this workshop feeling inspired and hopeful, with a new perspective on your child and new ideas for making your connection with your child more joyful.

Program Content:

Principles of attachment theory and child development from the interpersonal neurobiology perspective.
Applying attachment theory into every day parenting: The 4 Dimensions of Structure, Engagement, Nurture and Challenge.
How to deal with your child’s difficult emotions, behaviors and conflicts from an attachment perspective.
Discipline techniques for every day occurrences from an attachment perspective.
How your own state of mind and feelings about yourself affect your attachment relationship.

Anger Management Program for Kids

Anger is one of the most complex emotions, and it gives us many conflicting feelings. Many parents report feeling completely helpless and confused when their children have temper tantrums. If you share those feelings and want your child to learn how to be emotionally mature, able to constructively express their anger and regulate their emotions, as well as develop stress management skills, coping skills and conflict resolution.

THEN THIS IS THE PROGRAM FOR YOU!

Program Goals:

Development of the emotional intelligence of the child;
Fostering of the child's self-knowledge and ability to recognize, name, and express their emotions openly;
Development of the ability to manage their emotions in conflict situations;
Introduction to the structure of the brain. Why do I get angry and how does this relate to how our brain works? We will take an interesting journey to different parts of the brain and learn the most useful and interesting facts about our brain!
Introduction to anger masks, how to distinguish between them, and why it matters;
Teach your child to see the true causes of anger and find constructive ways to express it;
Introduction to different coping strategies. The children will build their own tool kit of healthy coping strategies;
Development of flexible thinking, the ability to think positively and conduct a supportive internal dialogue;
Development of the ability to empathize;
Acquaintance with mental traps and development of the ability to avoid them.

Stress Management Program

Stress is a natural response to any type of event in your life. It can be triggered by anything ranging from work, family, school, health, and so on. The problem with it is that it’s not always easy to recognize the symptoms or know how to treat them. There are many different types of stress, and they can have a huge impact on our health. Chronic stress not only impairs our brain functions while we are stressed, but more importantly, it does lasting damage to our brain, as it kills brain cells in our hippocampus. This means that, even if we’re not stressed anymore, the damage will still be there.

Luckily, there is a lot we can do, as you will see in this program.

This program offers techniques to help you cope with the physical and emotional effects of everyday life pressure.

This highly practical program has been thoroughly researched to bring you the best in brain insights regarding stress from brain structures to stress hormones, over survival instincts. The program consists of an assessment of individual needs, how stress impacts an individual and everyone around him/her, overview of stress management, positive/negative stress and more importantly, we will look at many different strategies to deal with stress, explaining the effectiveness of each and the reason why it works.